Personal training

Recreational

We offer you tailor-made guidance in raising your physical, emotional and spiritual limits to reach a specific personal and/or professional goal. Like for example climbing the Alpe d’Huez, loosing 15 kilo’s and/or strengthening your leadership and even parenting skills. Training will contain a mixture of  all kind of training techniques and movement perspectives into inspiring, challenging workouts for your body and your mind. To get fit, lean, resilient and to reduce stress without ever getting bored.

PRICES

€50,- for intake (physical and mental assessment)
€75,- per personal training (75 min)
Special price agreements are possible for long-term monthly, quarterly or yearly training packages!
SCHEDULE AN INTAKE

Professional

If you want to excel in the ring you have to take lessons from a real pro. Miesiyu Sports is known for its all round approach for champions; integrating all kind of styles and techniques into an effective and exciting mix. Based on our rich experience in karate, classic boxing, kickboxing and fitness we know exactly what and who you need to succeed. Training will be focused on strength, technique and balance and will include: cardio calisthenics, punch, kick and elbow strikes, partner drills and pad work in addition to core strengthening exercises.

PRICES

€50,- for intake (physical, mental and combat skills assessment)
€75,- per personal training (75 min)
Special price agreements are possible for long-term monthly, quarterly or yearly training packages!
SCHEDULE AN INTAKE
WHAT MAKES MIESIYU SPORTS UNIQUE

Highly personalised

Martial Arts Based

Inclusive Culture

Training like a Pro

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REVIEWS

What our clients have to say…

‘Being used to group training, with ever changing trainers and a lack of focus, dedication and personalisation, Jerrel Oosterlen of Miesiyu Sports truly is a relief. Training with Jerrel is a great experience. And whilst it absolutely is exhausting, you can have a laugh as well. He knows his trade and is a great guy. Within months I became stronger, fitter and improved my techniques. Highly recommended!’

Damian (45), investor and entrepreneur.
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